DAL TADKA

Dal Tadka, a north indian dal recipe, is a Dhaba style favorite food of mine. I have a lot of warm childhood memories associated with Dhaba style food with all its smoky flavors. On many a road trip, our standard mid day vegetarian meal consisted of hot pulka, paneer curry, dahi, lassi and salad. We always try to find an authentic Punjabi dhaba (typically run by a Punjabi) present along the highway route where the food is usually cooked over wood fire.

 Dal Tadka ''Tadka Dal or Dal Tarka is a healthy, hearty, beautifully textured, smoky flavored indian dal dishes that is revered by many a Dhaba food connoisseur. The aroma that emanates the home while preparing the tadka for the dal dish is something one needs to experience as I cannot explain in words the sizzle and mingle of Indian spices in hot oil or desi ghee. 


Dal Tadka

  • Prep time: 
  • Cook time: 
  • Serves: 4

Main Ingredients:

  1. tur dal ..moong dal..channa dal..

Ingredients

  • Tur dal - 1/4 cup (kandi pappu/red gram da)
  • Moong dal - 1/4 cup (pesara pappu/yellow lentils)
  • Channa dal - 2 tbsps (bengal gram/senaga pappu) (soak for 15 mts in water)
  • Green chilies - 2, slit length wise
  • Ginger, finely minced
  • Haldi - 1/4 tsp (pasupu/turmeric pwd)
  • Coriander seeds - 1/2 tsp (crushed) (optional)
  • Tomato - 1, finely chopped
  • Ghee - 1 1/2 tsps (or oil for a vegan version)
  • For tempering/poppu/tadka:
  • Cumin seeds - 1/2 tsp
  • Hing - large pinch (asafoetida/inguva)
  • Dry red chilies - 1 or 2, tear and de-seed
  • Green chili - 1, slit
  • Red chili powder - 1/2 tsp
  • Curry leaves (optional)
  • Ghee - 1 1/2 tsps (or cooking oil)

Method

  1. In a pressure cooker, add 2 cups of water and add the three lentils/dals, green chilies, ginger, hing and turmeric pwd and pressure cook upto 3 whistles. If cooking over stove top, cook till the dals are almost cooked. Mash the dals lightly.
  2. Heat ghee in a heavy bottomed vessel, add crushed coriander seeds and stir fry for few secs. Add the chopped tomato and saute for 4 mts.
  3. Add the pressure cooked dal along with salt and mix. Add a large cup of water and cook on slow to medium flame for 10 mts without lid or till you get the consistency of your choice.
  4. Remove onto a serving bowl and keep aside while you prepare the tempering.
  5. Heat ghee in a small pan, add the cumin seeds and as they splutter, add hing, red chilies, green chili, red chili powder and curry leaves and saute for a few secs. Turn off heat and pour this over the dal.
  6. Serve with rotis or jeera pulao or white rice.

Tips

  • A variation - saute a chopped onion before sauteing the tomatoes.
  • Amchur powder and garam masala powder can be added to the tempering. Add a pinch of each.
  • Dal Tadka can be prepared using just Tur dal OR Yellow moong dal.
  • There are numerous version of Dal Tadka. The one above is a regular in our home.
  • Curry leaves are an optional ingredient

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